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Whole Body Cryotherapy

Feel Better Today! Perform At Your Best Every Day!

What Is

Whole Body Cryotherapy?

Whole Body Cryotherapy (WBC) was

first utilized in Japan in 1978, 

exposing the body to temperatures

that range between –200 and –256

for therapeutic purposes. 

Using an extremely low temperature

to get a triggered response from

your body and brain.

WBC relies on the body’s natural reaction

too cold temperature for the

benefits to take place.

Our WBC Chamber has established

safety features and a sound system.

WBC kicks up your body’s survival instinct,

(also known as Fight or Flight).

Your skin and blood vessel constricts

into Vasoconstriction.

Which causes all your blood to scape

to the internal organs to “protect”. 

Your blood is then enriched with

Oxygen, Enzymes, and Nutrients.

As you exit the chamber and begin to

warm-up naturally, your body is now

going through Vasodilation.

Results in the release of endorphins,

enriched blood rushed to extremities.

The enriched blood prompts internal

organ regeneration expels toxins and starts

other rejuvenation processes

throughout the body.

What Does

The Body Go Through?

What To Expect

At E3 Cryo & Wellness Center

Upon arriving at our clinic, you will fill out a physical readiness form. To ensure that you are a suitable candidate, one of our technicians examines the form then takes your blood pressure. Once approved, our technician describes what happens during the procedure and addresses any questions you may have. You are then ushered to the cryo room where you will remove all jewelry and change into the recommended attire. We provide socks, slippers, and gloves for everyone. For men: we require cotton underwear (we provide, if necessary), and will provide a robe for you. For women: you can wear a sports bra with no wires and underwear and we provide a wrap for you to wear over your bra and underwear. The robes and wraps may be removed during the session. Then you enter the cryosauna and the technician uses the controls on the cryosauna to raise your head above the rim of the chamber, before closing the door. The chamber is then filled with nitrogen gas. Your body (with the exception of the head) is exposed to subzero temperatures for 3 minutes.

Book Your Whole Body Experience!

WBC is a revolutionary method of cold therapy involving 3 minutes of exposure to sub-zero temperatures.

This cutting-edge technology is used worldwide for reducing pain & inflammation, accelerating recovery increasing performance, weight loss also with skin rejuvenation in mind.

                                                                        -T. Smith

Reported Results :


Joint Function




Lymph Draining

Muscle Strength

Immune System

Sports Training

Higher Volume Training

Peak Athletic Performance

Injury Recovery Time

Mood Disorders



Chronic Pain

Joint Pain


Calories (Burns 500-800)

Oxidative Stress




Muscle Soreness

Natural Detoxification

Delayed Onset Muscle Soreness



New To Whole Body Cryotherapy? TRY IT TODAY FOR $30

Peak Your Performance With Every Session.

Train Faster, Harder & Longer.

* Frequently Asked Questions Can Be Found Here

Q: How much does Whole Body Cryotherapy cost?

A: All new customers can try it at $30.00. Inquire about our memberships for best pricing. 

Q: What temperature does our chamber reach? 

A: The settings are set to -175. However, temperatures may reach -200 within the session. Our chamber is very good about regulating its self back down to -175. For individuals who request otherwise or have more body mass/density, we may take temperature lower, but never surpassing -220.

Q: Can I wear my own socks and underwear inside the chamber?

A: Restrictions do apply! Men should have 100% cotton underwear, (we supply socks, gloves and underwear as needed). Women's bras must not have wire or metal to be worn inside. No sweat or moisture should not be on the body. All attire must DRY. 

Q: How often should I do Whole Body Cryotherapy?

A: Everyone has different goals they want to meet, & responds differently to cryotherapy. We encourage you to get a consultation with our staff so we can personalize the answer to this question!

Q: Can you exceed the time past 3 minutes?

A: We do not recommend more time within these sub-zero temperatures than needed. Keep in mind, for the average person being at -160 degrees for at least 30 seconds is ideal for receiving benefits. 

Q: Who is a great candidate for Whole Body Cryotherapy?

A: Anyone wanting the following: Manage pain & inflammation, injury recovery, enhanced performance, reduced delayed onset muscle soreness (DOMS), general wellness, Rheumatoid arthritis, aid within sleep & energy. 

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602-899-CRYO (2796)
13615  N 35TH AVE SUITE #2, PHOENIX, AZ 85029

These cold therapy products are not medical devices. These products have not been evaluated by the FDA and are not intended to diagnose, treat, prevent or cure any illness or disease. 

No representations or claims are made as to the therapeutic nature or other benefits of our services. Every customer is different and responds differently to our services.

Proud to also accept FSA & HSA Health Cards

13615 N. 35th Ave Ste #2

   Phoenix, AZ 85029

602-899-CRYO (2796)

  Proud  to  serve  the  communities  in :    Northwest Phoenix,    Glendale,    Peoria,    Sun City,    Surprise,    Tolleson,    Litchfield Park,    Avondale,    Goodyear,    Lake Pleasant    +
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By Appointment: Monday - Friday 10 AM - 6 PM  

Walk-in:              Monday - Friday 10 AM - 6 PM

Weekend:           Closed